
My class experience is uplifting, motivational, and HYPE! The ride is challenging, fast paced, and includes plenty of choreography. You will be pushed physically and inspired mentally. While the workout is important, it is secondary to the emphasis placed on motivational speaking.
I go by “Coach” for a reason; I am here to motivate you to break through plateaus. In my spin class, you will reach levels you didn’t know existed! I teach with a “team” mentality. You are not alone, and I’ve got your back 100% of the way.
Tap back, push-up


Usher, 50 Cent, Pitbull, Calvin Harris, David Guetta
My spin class is an experience where you feel uplifted and hyped, yet challenged to be the very best version of yourself. We will push each other as a team to find our breakthroughs, while also celebrating where ever we are in our journeys—with our towels in the air. Life is much to short to be serious, let’s ride!
“You’re exactly where you’re meant to be.”
Black Eyed Peas, Gryffin, 50 Cent, Britney Spears, Taylor Swift
My spin class includes lots of throwback songs and fun choreography. I can guarantee you will be singing along to my playlist! No matter what energy level you bring to the studio that day, I’ll be by your side encouraging you. You can count on me to be your upbeat cheerleader!
“You do not have to start off great, but you have to start to get great.”


Bad Bunny, Karol G, Shakira, Pitbull, J Balvin
My spin class is spicy! You can count on me the bring the heat in every class by encouraging you to challenge yourself whether that’s physically or mentally. I guarantee you’ll be leaving my class feeling confident and empowered. Can’t wait to see you all on the bike, let’s dance!
“If you’re constantly complaining about something without changing it, then you are actively choosing it.”


INSTRUCTOR
Lady Gaga, Drake, Rihanna, Megan Thee Stallion, John Summit
My class is all about unleashing your full potential, owning your energy, and leaving feeling like the badass you are. Expect to be challenged, hyped up, and supported every step of the way. This is your space to be loud, get messy, have fun, and show up as your biggest, boldest self. Let’s ride!
“Courage and convenience do not live on the same block”
Dibfit acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
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