SPINCOMBO
Our CYCLE45 spin class, followed by an optional off-the-bike workout, offers a variety of options including abs, heavy weights, and stretching. SPINCOMBO class mixes it up for a dynamic and effective indoor spin class experience!
CYCLE45
The classic “cardio party” at our Vancouver spin studio is a 45-minute indoor spin class, combining intense cardio moves, an upper body workout with weights, and interval cycling set to upbeat music.
A 60-minute version of the classic CYCLE45 for anyone who wants just a little extra push! We recommend taking a CYCLE45 class before taking POWER60.
Dibfit acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
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