My class experience is uplifting, motivational, and HYPE! The ride is challenging, fast paced, and includes plenty of choreography. You will be pushed physically and inspired mentally. While the workout is important, it is secondary to the emphasis placed on motivational speaking.
I go by “Coach” for a reason; I am here to motivate you to break through plateaus. In my spin class, you will reach levels you didn’t know existed! I teach with a “team” mentality. You are not alone, and I’ve got your back 100% of the way.
Usher, 50 Cent, Pitbull, Calvin Harris, David Guetta
My spin class is an experience where you feel uplifted and hyped, yet challenged to be the very best version of yourself. We will push each other as a team to find our breakthroughs, while also celebrating where ever we are in our journeys—with our towels in the air. Life is much to short to be serious, let’s ride!
Favourite Motivational Quote
You’re exactly where you’re meant to be.
Black Eyed Peas, Gryffin, 50 Cent, Britney Spears, Taylor Swift
My spin class includes lots of throwback songs and fun choreography. I can guarantee you will be singing along to my playlist!
No matter what energy level you bring to the studio that day, I’ll be by your side encouraging you. You can count on me to be your upbeat cheerleader!
My spin class is athletic and form-based, with minimal choreography. I love to vibe out to my favourite songs, while sharing a wide range of EDM and house music. As your instructor, my goal is to provide a safe space where you feel challenged and empowered to push yourself! You will leave feeling like a strong badass while riding with a fun and hard working community.
INSTRUCTOR
Favourite Artists
Beyoncé, Rihanna, Britney Spears, John Summit and Fisher
Class Vibe
You can count on me to forget that you are working out… because you are having way to much fun! My class is challenging, cheerful and very cheeky all at the same time. I love to bring out the confidence and HYPE in my riders! Let’s move as one, and catch me on the podium!
Favourite Move On The Bike
Double tap back with a sexy body roll
Dibfit acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
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