Our most challenging class. Two Cycle45 classes combined into one for the ultimate double, and ultimate party.
The classic “cardio party” is a 45 minute class, combining intense cardio moves, an upper body workout with weights, and interval cycling set to upbeat music.
A 60-minute version of the classic CYCLE45 for anyone who wants just a little extra push! We recommend taking a CYCLE45 class before taking POWER60.
Dibfit acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.