SPINCOMBO
Our CYCLE45 class followed by an optional off the bike workout, our SPINCOMBO class mixes it up with a variety of options, including: Abs, Heavy Weights & Stretching!
CYCLE45
The classic “cardio party” is a 45 minute class, combining intense cardio moves, an upper body workout with weights, and interval cycling set to upbeat music.
A 60-minute version of the classic CYCLE45 for anyone who wants just a little extra push! We recommend taking a CYCLE45 class before taking POWER60.
Dibfit acknowledges that it is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.
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